Care doesn’t stop when you leave.
SOSA is our way of supporting your body beyond the clinic—helping you feel more at ease, more often.
A magnesium spray and an arnica cream, for the days between appointments.
Part of your routine at home.
The way your body feels doesn’t begin and end with an appointment.
What happens in between—how you rest, recover, and regulate—matters just as much.
SOSA was created to support those in-between moments.
Not as a replacement for care, but as something that helps you stay connected to how your body feels, day to day.
Why SOSA exists.
Dr Helena developed SOSA in collaboration with local cosmetic chemist Kat Snowden.
The idea was simple: make products people actually enjoy using, without overcomplicating things.
Each product is made to slot into your routine, whether that’s after an appointment, after training or before bed.
Simple formulas, easy to use, and made to feel good on the skin.
What SOSA is designed for.
People tend to reach for SOSA:
after training or a long day on their feet
after an appointment
as part of winding down before bed
when they want a few quiet minutes to themselves
Some people use it every day. Others keep it in their gym bag for when they need it.
There’s no right way—just what works for you.
Meet the range.
Magnesium Spray
A topical spray for your wind-down and post-training routine.
Arnica Cream
A botanical cream for massaging into tired muscles.
Support for your body, beyond the clinic.
Explore the range and find what works for you.
Your questions, answered.
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No. SOSA products are available to everyone.
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That depends on your needs. Some people use them daily; others use them as needed after activities or appointments.
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Yes. Many people use SOSA to support their care between visits.
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If you have sensitivities, we recommend checking ingredients or speaking with us before use.